If you're not sure what comes after "Are you okay?" look at this page on the site; it gives some tips on how to have this conversation.
Here are some other places that can help if you or someone close to you is depressed, anxious or suicidal.
|Beyond blue: the national depression initiative|
|headspace is the National Youth Mental Health Foundation, helping young people aged 12 to 25|
|Helps kids and young adults from age 5 to 25. Call on 1800 55 1800|
|Crisis support, suicide prevention, mental health support. Call on 13 11 14|