The Townsville Multifailth Chaplaincy is offering free guided relaxation workshops in June.
Guided relaxation can help
Both workshops will be in the library iLearning Room 1 (018-002A)
Guided relaxation can help
- Relieve muscle tension
- Improve memory and attention
- Develop healthy sleep
- Reduce stress
There will be two workshops:
1. Monday 2nd June 4:30 pm - 5:00 pm
2. Monday 16th June 4:30 pm - 5:00 pm
Both workshops will be in the library iLearning Room 1 (018-002A)
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